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For platinum, Hey I need help do I meat all the requirements You have successfully joined our subscriber list. Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. And other gyms have other expectations, so like my gym has a different requirement. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. Both of these options are vaults over the sideways mat stack. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . back tuck as dismount If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Beat jump The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Find individual gymnasts. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Levels 1 & 2 - April 22-23, 2023 - WinKids. At the end of the performance, they'll will be awarded a total score. Also, this is not considered a required level. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. After assessing the technique of the major skills, what else do judges look for in an Xcel routine? AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. cartwheel cartwheel If so, do they have any sassy ones? USA Gymnastics Xcel Code of Points, 2022-2026. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. USA Gymnastics Safe Sport Event Mandate Letter: . Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. Gymnasts must be at least 7 years old to compete in a Level 6 meet. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. Front Tuck These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. 5. vault: half on If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. General deductions are used to measure the routine as a whole, and to separate the good from the great. Is there a required # or limit on the amount of hours per week of practice for an excel platinum gymnast? Gymnasts at this level are required to master compulsory and unified routines. In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. She does need to perform one SKILL, though, which reaches above horizontal. To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. The gymnast may also perform C dance skills, which will count as Bs. Want to know what the requirements are for Xcel Platinum in all events? These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. Does anyone know a good youtube channel or website for Xcel floor music? For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. or you can do a connection Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. Want more from The Gymnastics Guide? Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. Xcel Sapphire Division Rules New in 2022! The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. The new Xcel Code of Points is now available. Individual Event Specialists must declare upon entering state meet. Participation on the JO team is a year-round commitment. fly away, Beam: This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Back hip circle I used to do a handstand, back walkover, back tuck and it just depends on the judge. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. Can you compete round off backhandspring back full In platinum? To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. She just might need a safer place to practice her swings! Platinum: The minimum age requirement for the Platinum division is 8 years old. These vaults can be the same or different. This article has an overview of several types of gymnastics equipment for home use. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split floor: round off back handspring back tuck, front pike, full turn(360), leap. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. There is no undertime deduction. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Backhand spring If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). Back walkover. There are no composition deductions in the Xcel program. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Want more from The Gymnastics Guide? Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. Why would this be happening? There is NO bonus given in Xcel. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. PSGA is the biggest gymnastics group/game on Roblox! Read on for some tips on improving your vault run. Floor: Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). Sign up to get the latest updates in your inbox! for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. Points will be deducted if a level 9 routine does not have the stated requirements. Full turn. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. If any other vault is performed, it is considered a VOID vault and scored a zero. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. December 23, 2016, 2:36 am, Juliette LeBlanc Floor: Click to find out how! The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_5',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-large-leaderboard-2','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). On floor, can I do a front tuck or front pike as my front pass? 2023 SportsEngine, Inc. Gymnastics levels are the status of a gymnast according to the development of their skills. The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Click Here to Download GymnasticsHQs The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Your workbook is on its way. You have successfully joined our subscriber list. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Can that be allowed? Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Gymnasts at this level are not able to select their own music. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. Also, they must be at least 5 years old to participate in a level 2 meet. This is the first compulsory level for competitive gymnastics. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines.